What is the Get Your Body Back Program?

Get Your Body Back® with Tom Yarema, MD is a 16-week MD-directed educational weight loss series to lose stubborn midsection fat faster and easier than you ever thought possible.

While participating in weekly phone conference calls or listening to recordings on our website, Dr.Yarema walks you step-by-step through the stages of successfully rehabilitating your metabolism.

You will learn how your body really works, gain valuable insights and practical tips, and have each and every one of your questions answered.

Participants commonly experience an absolute lack of cravings typical of other diets. As one participant remarked, “this is the first time my success in losing weight did not require willpower!”  Another said, “I now get to feel my hunger like a ‘normal person.’”

Simple daily schedules and routines make the program easy and fun!  Our participants have done the Get Your Body Back® program during business travel, between kid’s soccer games, while working at home, during hospital stays, even on African safari’s!

A menu of more than 40 delicious meal supplements are combined with wholesome store-bought food in easy and quick-to-prepare recipes and snacks for those with little time, or those new to cooking.  For gourmets, there is plenty to tantalize as well.

The Program encourages nutrient-dense foods and antioxidant-rich spices, and a minimum of required vitamins and minerals prevent nutritional deficiencies during this accelerated metabolism.

By specifically targeting the body’s insulin resistance, a diagnosis of pre-diabetes or Type 2 diabetes may in some cases be altered. Other serious health issues such as high blood pressure, elevated cholesterol, heartburn & gastroesophageal reflux, obstructive sleep apnea, arthritic pain, gout, chronic sinusitis and bronchitis, polycystic ovary syndrome, and erectile dysfunction may also improve during the Program.

Do you have specific medical concerns?  Each registrant is screened during the application process.  As necessary, Dr. Yarema and his staff will provide recommendations to participants and/or their private healthcare provider to ensure safety and effectiveness.

Healthy midsection weight loss under a physician’s care has also been shown to reduce the risk of stroke, heart attacks, and a number of cancers.

Join the hundreds of Program graduates who had developed the power and self-confidence to “manage the waistline, for a lifetime.

Get started right now by learning our “3 Secrets to Get Your Body Back”…


GetYourBodyBack.org, a nationwide organization committed to reversing the expanding epidemic of Obesity, Type 2 Diabetes, and Metabolic Syndrome.